CRUSTY SPINACH & FETA QUICHE
By Sarita Skiller / Lactalis
A timeless classic that’ s as good warm from the oven as it is served cold the next day. Pair with a crisp side salad for a simple yet satisfying meal.
INGREDIENTS
• 10ml oil
• 1 onion, finely chopped
• 300g fresh spinach, finely chopped
• salt & freshly ground black pepper
• 150g Président Feta, diced or crumbled
• 125ml Parmalat Cheddar, grated
• 1 sheet shortcrust pastry( ready-made or homemade), enough to line a 22cm quiche tin
METHOD 1. Heat the oil in a frying pan
and sauté the onion until soft and translucent. Add the spinach and stir-fry until just wilted. Remove from the heat and season with salt and pepper.
2. Allow the spinach mixture to cool, then stir through the feta and cheddar. Roll out the pastry to fit a 22cm quiche tin. Line the tin with the pastry,
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prick the base with a fork, and chill for 10 minutes.
3. Spoon the spinach and cheese filling into the pastry shell. Bake in a preheated oven at 180 ° C for 30 – 40 minutes, or until the filling is golden and set.
4. Slice and enjoy warm or cold with a fresh side salad.
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essentialflavours. co. za • Summer 2025 / 26 | 27