Esplanade Living 2026 Edition | страница 44

Esplanade At Tradition’ s 6-Week Bootcamp Challenge
Esplanade at Tradition introduced a fresh way for members to stay active and motivated: the Wellness Bootcamp Challenge. Offered in both summer and fall, the six-week program blended high-energy group workouts, nutrition guidance, and recovery tips, all designed to help participants build strength, confidence, and lasting habits.
The challenge featured rotating class formats focused on cardio, strength, and endurance. Weekly nutrition themes helped members make smart choices around hydration, fueling, and balancing macros( i. e., macronutrients), while biweekly check-ins offered accountability and encouragement from coaches and the wellness team.
Participants also received exclusive perks like 20 % off personal training, spa treatments, and wellness retail items, plus a celebratory coupon to use at the end of the challenge.
Twelve members returned from the summer bootcamp to take part again, showing just how impactful the experience had been. Albena Gargiulo, the winner of the summer challenge, shared the following:
“ I thought I knew about nutrition before, but I learned so much! I now know how to fuel properly, how to combine carbs and protein, and how to exercise with intention. I feel perfect, honestly. I am so happy I decided to participate this year!”
At the end of the six weeks, participants were recognized with Wellness Warrior medals, fitness-inspired gift baskets, and a feature in the community magazine. But more than anything, they walked away with a renewed sense of strength and a supportive group of neighbors who showed up alongside them.
Crystal Steere, National Director of Wellness, reflected on the heart behind it all:
“ This is exactly why we do these challenges. It’ s not just about the workouts. It’ s about helping members feel their best, inside and out. When they leave feeling stronger, more confident, and more connected, that’ s the real win.”
With programs like this, Esplanade continues to turn wellness into something tangible, personal, and deeply rooted in community.
Albena Gargiulo, Esplanade at Tradition ' s Summer Bootcamp Challenge Winner