Escape Magazine ESCAPE 29 | Page 89

of itiki, freshwater eels. Mitiaro itiki are considered a delicacy in the Cook Islands. Tilapia (bream) are also abundant in the lakes. The lakes are from time to time protected by a traditional raui, a prohibition on all fishing to preserve stocks. At its widest point, the island is 6.4 km across and private gardens in the village are beautifully kept and neat. Community activities include fishing, sports, handicrafts and uapou, or village singsongs. Pretty and unspoiled, life on Mitiaro is refreshingly uncomplicated. Mangaia Imagine visiting a fairly large island where you and maybe a handful of others are the only tourists. Mangaia is an island of incredible, serene beauty – from its rugged coastline to the lush, green interior. It is peaceful beyond belief for those accustomed to the constant rush and haste of the outside world. This is a place where one can trek for miles along the coast or in the interior and not meet another soul or hear a vehicle. Nor see any dwellings; just lots of well-tended plantations of pineapples, vegetables, taro, kumara and other crops. Deep-sea fishing excursions are available – just ask your host, who can also steer you in the right direction for guided tours that include caving, reef/lagoon walks, bush walks and bird watching. Check out the market on Friday mornings in the ‘town’ centre and the craftwork by the skilled Mangaian women. The shell necklaces and woven pandanus bags are labour intensive and sold for very reasonable prices. Mangaia is the destination for those who love the outdoors, appreciate peace and quiet and want to experience a friendly island that’s not in the least “touristy.” Palmerston Made famous by Englishman William Marsters, who settled there in 1863 with three wives. He later married and raised a large family. Marsters’ modern day descendents are scattered all over the world. About 60 still remain in Palmerston, which has six motu or islets in a big blue lagoon about 11 km across. The family exports fish, supplying in particular, parrot fish to Rarotonga restaurants. Palmerston hosts the occasional cruise ship and yachts frequently call in. The island also boasts one of the world’s most isolated bars, where thirsty yachties can enjoy a “cold one” and hear tales being regaled by the islanders. It is 500 km NW of Rarotonga. Manuae Manuae is an uninhabited nature reserve and an important seabird and turtle breeding ground. Its two islets in a large shallow lagoon make-up this incredibly beautiful island, situated about 100 km SE of Aitutaki. Many Aitutakians can claim traditional land rights to parts of Manuae. Once inhabited by work gangs of Cook Islands men who produced copra, it is now only occasionally visited by Aitutaki fisherman for its rich fishing grounds outside and within the lagoon. It is possible to view Manuae from the air, on a flight from Atiu to Aitutaki. The Northern Group Suwarrow Suwarrow is one of the few "untouched" sanctuaries left in the world where existing endangered species can survive. The Suwarrow National Park is the first National Park in the Cook Islands - international environmental groups recognise the Wreck of Te Kou Maru, Mauke. Escape Magazine • 89