Contents
Up front
6
8
Introduction
Contributors to this issue
Features
Issue 29 • July 2019
Tour of the Cook Islands
10 An Introduction to the Cook Islands
22
Rarotonga
80 Aitutaki
86 Atiu
38 Would passengers please hand in …
Jessica Palmer talks about her time on Atiu and family activities
from cave walks to beaches. 88
40 MPA - What’s in a Name?
Rachel Smith talks about modern Pacific art and a recent
exhibition. Regulars
42 Artist all hours - Maria File
Rachel talks to local artist Maria File and her art and unique style.
44 Bringing it Back to Men
Shane Andrew and his designs for the modern man.
46 It’s About being Creative
Glenda Tuaine tells us about the history
and activities of a local Cook Islands
entertainment company.
58 Water and Wind
Sailing in the Cook Islands is in the blood
and attracts people of all ages to the
Rarotonga Sailing Club.
62 Tackling the Future
Sean Smith talks about his dreams for the Cook Islands and the
future of rugby.
64 Rarotonga’s Best Kept Surfing Secret
Chris Taylor talks about surfing in Rarotonga with Kevin Selam.
68 Spas in the Cook Islands
Read about a few of the great spas in Rarotonga & Aitutaki.
74
Te Are Manu - The House of Small Animals
There is only one vet clinic in Rarotonga, see how they operate
and how you may be able to help.
76 Mana Tiaki Eco Certification
A new initiative recently launched to help the
Cook Islands environment.
78
Aitutaki Community Cat Program
Volunteers from overseas recently held a
desexing program in Aitutaki, read about
their time on the island.
4 • Escape Magazine
12
Our South Pacific Home - Southern & Northern Group
Islands
Village Life
Our writer Joan Gragg talks about childhood sailing at
Muri.
16 Book Worms
A review of topical authors and their books.
18
What’s in Store?
Taking a look in shop windows.
20 Raro Rhythm
Read about Jim & Roni Perkins and their date night music.
28 Island Cuisine
We visit local restaurants.
36 Phillip Nordt on Food
Learn how to prepare and serve swordfish also known as
broadbill.
54 Great Places to Stay
A guide to some of Rarotonga’s best accommodation.
92
‘The Bond’ Entertainment Guide
The inside story on the best clubs, island shows and
nightlife.
96 What’s on?
A calendar of events and holidays.
97 Seven Events that you shouldn’t miss
Upcoming great events to see and do
Front Cover: Young sailors at Muri Beach.