It works ! Plain and simple , it is a proven and tested program that can easily be adjusted or customized to any customer ’ s current fitness level . My program will help anyone achieve their fitness goals no matter what they are , from toning up their muscles to shaping their booty and losing weight or even gaining lean muscle mass .
Can you talk about the effect your daughter has had on you and assisting others with their fitness goals ?
My daughter was my entire inspiration to start my business in the first place , for those who don ’ t know she was diagnosed with Downs Syndrome before even being born . I still remember all of the feelings of despair I felt when I first heard the doctor tell me that , but now you wouldn ’ t even think I was that same person . My daughter has inspired me so much with all the strides she has made that I sometimes even forget she was born with these differences .
Because there is such a stereotype that people with Down ’ s syndrome will become overweight I became focused on finding ways to help keep her fit and her
energy just gave me so much drive and motivation that it became second nature to want to help others in the same way .
What are the benefits of Total Spectrum Fitness ?
Total Spectrum Fitness is adopting a healthier lifestyle for the whole you - mind , body , and soul . Everyone can benefit from the young to the old , anyone can and deserves to get this work . You owe it to yourself to invest in your body , after all , it ’ s the only one you ’ ll get for this entire lifetime , cherish it .
Some of the many benefits you ’ ll be rewarded with are improved health and wellness , learning healthier lifestyle habits , improved overall physical performance , weight loss , enhanced sleep patterns , and better flexibility and posture .
Total Spectrum Fitness is committed to our clients and we want to change the world , one person , at a time . Join today , you won ’ t regret it . Keep up with Malik and his brand at @ TrainwithLeek
“ You owe it to yourself to invest in your body , after all , it ’ s the only one you ’ ll get for this entire lifetime , cherish it .”
ENSPIRE MAGAZINE
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