Enjoy Magazine December 2018 Issue | Page 7

Moist. Crunchy. Tasty. by Avital Schaffer I seriously wish I could share this with each of you! It is amazing. Perfectly moist, crunchy, and tasty. This glu- ten-free quiche is stuffed with roasted Brussel Sprouts, garlic, thyme and onions. The buttery crust is made with wholesome ingredients. If you want to try a healthy spin on a classic, this is the way to go. For more healthy recipes, follow Avital on Instagram @AvitalSchaffer. Ingredients Crust Ingredients: 2 cups Bob’s Red Mill almond flour 1 tbsp. minced fresh thyme 3 garlic cloves (minced) 1/2 teaspoon sea salt Pinch of crushed red pepper flakes Pinch of black pepper 1/3 cup olive oil 4 tsp. water Mix together and place in 9-inch tart pan. Bake at 400° F for 15 minutes. Quiche ingredients: 1/2 cup almond milk 4 eggs 1/2 cup cheddar cheese Pinch of nutmeg 1 tbsp. sea salt Dash of black pepper Whisk together Directions Sautee Brussel Sprouts with onion and garlic. Add to egg mixture and stir. Pour into par-baked almond flour crust and bake at 400°F for 30-35 minutes. ALMOND FLOUR QUICHE