AIM & GOALS OF THE SLP
AIM
To promote efficiency , effectiveness , and safety under prevailing circumstances through self-care and team-care .
GOALS
1 . Promote a sense of mental robustness and agility
2 . Promote a sense of calm .
3 . Promote a sense of efficacy .
4 . Promote a sense of team connectedness and collaboration .
5 . Promote a sense of hope .
METHOD
What can we practically do to enhance our mental robustness and agility ? Controlled breathing , relaxation techniques , challenge unhelpful thoughts , and promote constructive self-conversations . Training and mindful self-care . Team identity , team cooperation , team pledge , and team bonding and team care . Cognitive strategies : challenge feelings of helplessness ; monitor , challenge and re school own thoughts .