May 2016
featured articles
member spotlight
cover story
PIERCE CONLON
ERIC SMITH
Read about one of HAC’s most avid
swimmers and the life-changing injury
that led him to the sport.
19
8
recipes
workout
Garden overgrowth? We’ve got
some tips and ideas for some of the
garden’s most notorious extras.
Traveling? Take your resistance band
and get ready for some high intensity
interval training with HAC Personal
Trainer Charmaine Davis.
WHAT TO DO WITH ALL
THOSE EXTRA EDIBLES
14
All work and all play, HAC Member Eric
Smith details how he transformed his
fitness regime with the help of HAC
Personal Trainer Dee Pathak.
HIIT ON THE GO
24
did you know
10
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Scan the QR code below or
visit www.hacmagazine.com for
our digital version of Enhance.
THE BENEFITS OF HONEY
BEES AND HONEY
It’s all about the bees, honey! From
agriculture to health, bees provide
us some buzz-worthy benefits.
WHAT MOTIVATES YOU?
17 Read
about what motivates some of
your fellow HAC members and how
to keep moving when you’re low!
THINK TWICE
29 VACATIONING?
BEFORE LEAVING HOME
WITHOUT THIS
HAC Members Joe and Jo-Ann set
out for a relaxing vacation in Mexico,
only to face troubles with which only
travel insurance could help.
beauty
34
Enhance Magazine, May 2016
Editor-in-Chief: Lisa Maguire
Senior Graphic Artist: Rachel Mayan
Photographer: Katie Cardner
Have a story you'd like to share? Questions or Comments?
Contact [email protected]
MAY: SKIN CANCER
AWARENESS MONTH
One in five people will be
diagnosed with skin cancer. Could
you be one of them? Read about
the warning signs and how to
assess whether or not you need a
professional’s opinion.
fit tips
PARENTS, ACTIVE KIDS
3 ACTIVE
Children tend to copy their parents’
unhealthy habits; read about how
you can create healthy active habits
with your child at each life stage!
FIT
22 SKI
HAC’s SGPT class SkiFit is a great
way to stay in shape for the ski
season all year long. Don’t believe
us? Read these reviews!
WITHOUT A PLAN IS JUST
31 AA GOAL
DREAM: IN FINANCE & FITNESS
Not a planner, or struggling with
reaching your fitness and finance
goals? Read about how to manage
your health and your wealth.
recipes
E
33 VITAMIN
Read about the benefits of the
E Vitamin and get the recipe to
this delicious E-packed Summer
Breakfast Bowl!
enhance magazine | MAY 2016
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