English One One | Page 6

F

Pandebono

Is traditional bread originating from the valle del cauca region of Colombia, made from corn flour, yuca, starch, cheese and egg.

Tamales

Ingredients vary depending on the region of Colombia, but the typical tamale is prepared with a corn based dough which is filled with meats, cheese, fruits or vegetables

The Ajiaco is prepared with chicken, three variety of potatoes, and guasca herbs.