English Mental health and gender-based violence English version | страница 5

Part II – The training
Day 1 . Welcome . The training and its purpose .
28
The relevance of human rights
30
About the workshop
32
The good helper
34
What is trauma ? What makes an experience traumatic ?
36
What are trauma reactions ?
38
The Butterfly Woman . Her good life .
40
Day 2 . Life is turned upside down
46
The acute trauma
54
Practising the story
56
Triggers ( trauma reminders ) and flashbacks
58
Triggered memories
64
Wrapping up triggered memories
68
Stabilising . Introducing the toolbox .
70
The window of tolerance
72
Day 3 . The good helper revisited
74
Introducing recovery skills
76
Managing traumatic memories
78
Creating a safe place
80
Practising tools and exercises
82
Recovery skills 1
84
Recovery skills 2
86
Summarising the toolbox
96
When a survivor tells the helper her story
98
Stabilising and protecting a survivor who wants to report what happened to her
100
Protecting a survivor when she reports what happened to her
102
Dealing with troubled sleep and nightmares
108
Preparing to return to the community
110
Preparing a survivor to reunite with her family and social network
112
Ending the story
114
Exploring different endings to the story
116
Taking what has been learned into the participants ’ future work
118