| Secrets of The Skincare Expert |
*Have a question I can answer in next month’s issue? Email [email protected]
CAKES, FLOWERS, AND PARENTS, OH MY!
Your Pre-Wedding, Skin Perfecting Guide
When wedding prep gets real, our skin shows it!
*Dark circles from the unacceptable lack of sleep.
*Bright red pimples from all that yummy comfort food (you know...salsa, chips, mac &
cheese, tacos, fries, and other must-haves)
*Acne and hives from the increased hormone activity due to stress, spending money, and
arranging room & board for friends, family, spectators...shrew...what a mouthful!
Your body’s way of letting you know of its stress is through your skin! The GOOD news is, we can
help it adjust to all these changes. Now, let’s get that “NO DRAMA” SKIN regimen started so that
you feel comfortable running to your cake tasting without piling on concealer and foundation,
which causes you to be late...again!
I am helping you internally and topically this month with this quick, yet long lasting results PRE-
WEDDING, SKIN PERFECTING GUIDE. I suggest you begin this week, so that your confidence
shines no matter what the wedding stress brings!
SKIN PERFECTING DIET:
On your next visit to your fabulous Farmers/Growers Market and Grocery Store, pick up the below
items:
Fresh Ginger or Ginger Tea (Also, awesome for energy.)
Organic Carrots (Your hair will love this!)
Fresh Spinach Fresh Whole Lemon (No, bottled lemon juice will not do!)
Alkaline Water
Blueberries
Bananas
Remove these from your diet (Well, as best you can...
No judgement here!)
Breaded Fried Chicken/strips/fingers
Nuts
Soda/Cola/Pop/Carbonated Drinks (If it fizzes,
it’s in this category.)
Sweet Tea