High Exercise Intensity
Interactive playsets all greatly exceed their traditional counterparts in terms of exercise intensity . The actual research statistics below show the movement intensity of the Yalp Sona play arch and Yalp Toro sports court in comparison to other sports . MET stands for Metabolic Equivalent , and is a unit of measure within physiology . One MET is equal to a person ’ s metabolic rate while sitting / resting . The Yalp Sona “ ReactionRace ” game achieved more than 10 MET points , which makes it more active than biking ( MET 4.5 ), Basketball ( MET 6 ), running ( MET 6.2 ), or non-competitive Football ( MET 7 ).
Reference location : Yalp Toro at a school , Borculo , The Netherlands