Multiple TAGB World Champion in Sparring – Taekwondo ( Norway )
“ I expect that the products I use and recommend offer the highest quality and the best results . I train at a high level of intensity , and that means that any tool I can use to improve my cardiovascular system is a bonus in helping me achieve my goals . The products I use regularly are Basics , Activize , Restorate , Heart Duo and Munogen . Personally , I find this combination offers me outstanding results , helping me to train harder and improving my cardiovascular system and endurance ”.
I have been using FitLine products since October 2016 , and regularly use FitLine Basics , Activize Oxyplus , Restorate , Heart Duo and Munogen .
My FitLine advisor is Alexandra Vik .
Multiple World Champion Dragon Boat ( USA )
“ My name is Marzena Wadzynska , and I am a dragon boat paddler . I have been using FitLine products since 2014 . As an athlete on the national team , the right nutrition and good nutritional supplements play a key role in every aspect of my training . FitLine has significantly improved my overall performance level . I am stronger at the gym and faster in the water . I also recover more quickly after taking FitLine products . I recommend the products not only to World Champion athletes , but to anyone interested in improving their general wellbeing ”.
I have been using FitLine products since 2014 , and regularly use FitLine Activize Oxyplus , Restorate , Fitness-Drink , ProShape ® ( Amino ), Heart Duo and Munogen .
My FitLine advisor is Marzena Jonak .
38 Experience results .
MAXIMIZING SPORTS PERFORMANCE
Munogen and Activize
Increased fat burning
Fat max in Watt
Fat max in Watt before
Fat max in Watt after
Graphic: 24% average improvement in maximum fat burning.
Lactate threshold \ Watt
Increasing your lactate threshold
The lactate threshold is an indicator
of an athlete’s endurance level. Up
to this threshold, lactate is produced
and broken down in equal amounts.
It is diffi cult to train for very long
above this threshold, as muscles
“over acidify”. If a person has a
high lactate threshold, they will be
able to run marathons faster, for
instance. The only way to increase
your threshold is through slow
and targeted increases in training
When you start playing sports, you
need your body to deliver energy
right away. Carbohydrates you eat or
carbohydrates stored in your body
provide the quickest energy availability.
Only after consuming its carbohydrates
does your body mobilise its fat
reserves, which it needs for longer-
term endurance activities. Burning fat
serves as a primary source of energy,
since fat stores much more energy
than carbohydrates. The advantage
of maximizing fat burning is that you
have more energy for athletic activities
for a longer period of time. One way
to encourage fat burning is intensive
endurance training, although this
training should not be too strenuous.
Lactate threshold \ Watt before
Lactate threshold \ Watt after
A user study of FitLine Munogen and FitLine
Activize Oxyplus has clearly demonstrated
the key role nutrition plays as a compliment
to the right training regimen. 14 endurance
cyclists took Munogen 30min before training
and Activize in the morning and before training,
over a period of 4 weeks. The athletes were
good or very good recreational athletes,
primarily male and between 40 and 55 years
The results: On average, participants saw a 24
percent improvement in maximum fat burning
and an average lactate threshold increase of
7.2 percent. This means that the period during
which their bodies were delivering energy from
fat was extended, allowing them to maintain a
higher level of performance for longer.
The right nutrients can be used to support
and improve targeted energy delivery.
FitLine Munogen and Activize Oxyplus
deliver signifi cant results.
Vice European Champion
TO TRAIN HARDER,
LONGER, AND MORE
“In December of last year, I took part in
a study, which involved a test designed
to improve my cycling performance. My
trainer Marc Pschebizin and Dr. Tobias
Kühne served as advisers on the study. I
used FitLine Activize each morning and
before key training sessions for one month.
In addition, I took 2 capsules of Munogen
each morning. The initial study period was
one month. After this time, I repeated the
performance test on the ergometer with my
trainer, and my performance data/values
were much better than a month before.
Then I maintained the ritual for myself and
integrated FitLine Activize and Munogen
into my everyday routine, on trips and in
Graphic: 7.2% average increase in lactate threshold.