EMPLOYMENT TRAINING WORKSHOPS Lisa Robitaille [e-mail] | Page 8

LATITUDE!
Personal Boundaries Training

BOOMERANG!
Resilience Training

When we think about boundaries, we think about the lines we draw to keep us feeling safe.
Sometimes we have grown up without being able to draw a line and so this workshop is to
help those who need a bit of latitude, a freedom from the narrow restrictions that are placed
on us. Learn to say no and speak your truth with LATITUDE!

How do we get back up after a set-back? Some people are really good at it and others need to
find ways to overcome their barriers and innovative solutions when set-backs are experienced.
BOOMERANG is a workshop designed to give you the tools to become more resilient and
rediscover balance.

Some of the Topics Covered:
• Why boundaries are important
• The different types of boundaries

Some of the Topics Covered:
• Reframing situations and finding the learning in any set-back
• Different ways to actively find solutions to any set-back
• Healthy coping tactics

DEEP DIVE!
Values and Beliefs Training
At the foundation of what we do each day, what we think and how we behave is our values
and beliefs. In this workshop we will be taking a DEEP DIVE into what values are help, and
where our beliefs fit into the equation.
Some of the Topics Covered:
• Identifying your number one value?
• What it means to have someone challenge your values
• What makes values and beliefs so hard to change
CONNECT!
Interpersonal Communication Training
Interpersonal communication is the way in which we exchange information through
conversation, body language and the vibes we give off from our feelings. CONNECT is a
workshop about how we can improve our interpersonal communication skills and relate better
to others.
Some of the Topics Covered:
• Learn the basic skills for communication
• How to send messages and be heard
• To build communication skills through active listening
BALANCE!
Stress Management Training

UNITY!
Empathy Skills Training
The empath skills training workshop opens with participants learning what empathy is and its
value. For many of us empathy is easily understood, for others it’s difficult to get in the zone
and find compassion for people and situations. UNITY will guide participants toward a better
understanding of where they are today in terms of empathy and how to improve no matter the
situation.

Some of the Topics Covered:
• The value of empathy
• What empathy looks like
PEACE!
Conflict Management Training
This workshop will being with an introduction to conflict with a psychometrics analysis of
participants conflict management style based on a modified version of the most recognized
conflict analysis tool ‘The Thomas and Kilmann Conflict Management Styles Inventory’. This
tool will allow participant to see how they deal with difficult situations and how they tend to
resolve conflict.
Some of the Topics Covered:
• What is conflict and how does it start
• How I deal with conflict
• The various ways to deal with conflict successfully

We live in crazy times. Things change at the speed of light and technology is ever demanding
when it comes to learning new software. Life has ways of getting ahead of us and stress
can result in an unbalancing of our psyche. BALANCE is a workshop designed to hone in on
identifying stress, or a potential stress situation and proactively finding ways to overcome
situations that cause us stress.
Some of the Topics Covered:
• Good and bad stress identification
• Ways in which we react to stress
• Tools to overcoming stress in our lives
Copyright © 2016

Self-Management & People Skills
All rights reserved.

Copyright © 2016

All rights reserved.

ME &
YOU!