HEALTHY
FACT:
The raspberry or hindberry is the edible fruit of a multitude of plant species in the genus Rubus, most of which are in the subgenus Idaeobatus; the name also applies to these plants themselves.
Energy: 126 kJ (30 kcal)
Carbohydrates: 11 g
Sugars: 1.7 g
Dietary fiber: 3 g
Fat: 0.2 g
Protein: 0.7 g
Water: 88 g
Vitamin C: 29 mg (48%)
LIVING
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