your results. It really makes the world of difference. Because we know how difficult it can be to maintain any regimen, Embody Physique community members get access to all the resources necessary to make any fitness goal more a success. Join our subscription site for healthy living at your convenience. we give you access to resources to save on grocery shopping for a healthy life, meal prep tips and tricks, recipes, unlimited video workouts you can do from home and have an exciting new challenge to help those ready to start their journeys solo or with friends. Read more on how to join the challenge by clicking the picture to the right. In meantime, this issue also brings you great resources to make sure what you put on your body is healthy as well. We are please to present 2 new skincare lines that ensures your healthy skin care like never before.. Additional resources on clean eating options are also available through out this issue. Be sure check out the spread on the Bronzeville community garden. Community gardens, farmer's markets, online and independent or small fruit stands are the way to shop to save big.
It takes 21 days to break or make a habit. This "Squash your beef" challenge is designed to do just that. It's 21 days long and only $21. It Features 10 min HIIt (high intensity interval training) video routines, targeting your struggle areas and over all body. For this challenge, No equipment is needed, but optional. Meal plan, shopping list, and recipe ideas for each week is provided as well as, bi-weekly email check-ins with me each complete with a 24 hour online support group. $21 dollars for 21 days. You cant beat that! $1 dollar a day to invest in the life & body transformation you want. Need more reason to take this challenge? 1 of the amazing prizes you are eligible to win is a feature of your hard work and dedication in the Embody Amor ONLINE MAGAZINE GAME CHANGERS Edition as well as of 1 of 2 cash prizes. We will talk more about that later,
For those of you who have already decided to take this road to your "fitcovery" with us, and share your journey., We thank you and soon your body will too, now lets "werk!"
Are You New Body Ready?
Get registered for EmbodyPhsique's Booty Bootcamp and the #squashYoBeef #21DayOnlineChallenge!