We put together ideal menu for one day.
We tried to make it as much healthy as possible.
Ideal menu for one day
BREAKFAST
Cereals with milk or with yogurt, orange juice, tea or coffee, bread with butter and cheese
(for Finns, because they do not have 1st snack)
1st SNACK
Bread with marmalade, apple or another fruit
LUNCH
Fish with potatoes or rice and some vegetables, water or tea
2nd SNACK
Roll with butter and ham and some fruit
DINNER
Pasta salad with vegetable, water
12