F
eeling down? Want a technique to
immediately lift your mood? Think about
something that you are thankful for! Repeating
this daily can permanently change and lift your
mood. This will also have the potential to effect
those closest to you. You have the potential to
rewire your brain by continual grateful thoughts.
Healthier marriage.
Being thankful for the little things your spouse
does instead of pointing out the wrong that they
do, can make your relationship stronger.
Focusing on your blessings instead of what you
do not have can bring real health benefits. Thinking about all that you do not have or lack can
have the