DISTINGUISHED MEMBER
Dr. Judy Staveley is an elite class member for several reasons.
One, her winning mindset drives her to believe she can accomplish almost anything. She says, "I love to live life!" and lives that mantra.
Two, her resiliency, or the manner in which she bounces back from setbacks. Everyone that has big dreams has setbacks, yet Dr. Staveley’s passion to inspire youth fuels her to be persistent in vision.
Thirdly, her selflessness to inspire others through sports, charity, and mentorship has distinguished her within the health & wellness industry. Even today, she stays active in philanthropic endeavors raising money for cancer, autism, and numerous other non-profits to help the community.
And lastly, her disciplined work ethic enables her to complete projects, educational goals, or business ventures.
For these reasons and more Elite Class Magazine has selected her to be our feature story.
What Dr. Judy Staveley Eats
Dr. Judy Staveley's
Favorite Quotes
"Our Mental attitude is the X factor that determines our fate." - Dale Carnegie
"I hated every minute of
training but I said, " Don't
quit. Suffer now and live
the rest of your life as a
champion."
- Muhammad Ali
"It's kind of fun to do the
impossible." - Walt Disney
"You never fail until you
stop trying."
- Albert Einstein
"Be humble. Learn to appreciate. Love life."
- Dr. Judy Staveley
Dr. Staveley also enjoys growing her own vegetable garden. Her favorite veggies to grow include: broccolli,
cabbage, peas, and tomatoes.
LUNCH
A salad with Hemp Seed.
DINNER
I like to eat a sensable dinner; a hearty soup or just a 3-course meal.
BREAKFAST
1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply put in a blender, add milk or juice, and protein mix to make a breakfast shake.