Strenghten your immune system with this delicous, easy to make healthy meal
C h eesy P a sta B a k e
M e n u k in d ly p r o v id e d b y A n s d e ll r e a d e r, J o n n y W ild e , lo c a l f o o d e n t h u s ia s t
I n g r e d ie n ts :
2 5 0 g o f p a sta
4 0 g b u tte r
4 0 g p l a i n fl o u r
6 0 0 m l m ilk
1 ca n o f d ra in e d tu n a
1 ca n o f g a r d e n p e a s d ra in e d
1 ca n o f s w e e t co r n d ra in e d
3 0 0 g o f y o u r fa v o u r ite ch e e s e
(w e r e c o m m e n d a m i x o f C h e d d a r a n d P a r m e s a n )
H o w to co o k :
C o o k p a sta tu b es
M e l t b u t t e r i n a p a n , a d d fl o u r a n d s t i r t o f o r m a p a s t e
G r a d u a lly m ix in m ilk , a lit t le a t a t im e
C o o k f o r 1 0 -1 5 m i n s t i l l f o r m e d a s m o o t h , t h i c k e n e d s a u c e
A d d in t u n a , s w e e t co r n a n d p e a s a n d s t ir w e ll
A d d 2 5 0 g o f c h e e s e a n d s t ir in t ill a ll m e lt e d
A d d s tra in e d p a s ta to a n o v e n s a fe d is h
A d d s a u ce a n d m ix p a s ta a n d s a u ce to g e th e r
S p r in k le e x t r a c h e e s e o n t o p
F o r e x t r a c r u n c h , a d d c r u n c h e d c r i s p s (r e a d y s a l t e d )
P la ce in o v e n a t 1 8 0 ° C a n d co o k u n t il g o ld e n b r o w n
Warning... contents are extremely delicious!
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