What's Ready Got To Do With It?
"Making the decision to stop waiting until it feels right and to act anyway, made it possible for her to pursue her dream of becoming a yoga teacher."
by Rachel Kieffer on
page 30
Yoga For Everyone
"The terrified look on the faces of my children and my grandchildren in my hospital room was the final wake-up call I needed."
by Barb Parcells on
page 32
August/September 2017 | ElementsForAHealthierLife.com | 3
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The Bountiful Views of Brockway Mountain
"...woodlands extend beyond sight in the other three directions with several drop off cliffs and mountain biking trails for the thrill seekers."
by C.K. Kochis on
page 36
Do Over
"Nothing bad is going to happen; unless you allow your inner critic ego to condemn and judge you."
by Natasha Botkin on
page 39
Second Plantings
"Sometimes we don't realize that we can have a second chance to enjoy the things we believed we had to give up in order to grow up..."
by Barb Parcells on
page 41
Painting From The Heart
Intuitive Painting
by C.K. Kochis on
page 43
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Meet Our Writers
page 6
Meet The Team
page 8
A Welcome Note
page 11
Moment of Zen
page 20
Convert Farenheit to Celsius
page 49
In Gratitude
page 63
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