Debra's Greek Salad
Recipe by Debra Oakland
on page 96
Spring Sprout Salad
Recipe by Rachel Kieffer
on page 90
Lentil Vegetable Soup
by Barb Parcells
Recipe on page xx
Rosemary Roasted Carrots
by Rachel Kieffer
Recipe on page xx
xxx
"xxx.”
by C.K. Kochis
Recipe on page xx
Guilt-Free Chocolate Pudding
Recipe by Tarah Abram
on page 100
100
Meet Our Writers
page 6
Meet The Team
page 8
A Welcome Note
page 10
Moment of Insight
page 14
Convert Farenheit to Celsius
page 93
In Gratitude
page 103
4 | ElementsForAHealthierLife.com | April/May/June 2017
The Adventures of UnBoxing
"A great way to compliment a cook is to ask them to teach you how to prepare the foods they make for themselves."
by C.K. Kochis on
page 82
An Easy Way to Spice Up Your Life
"When you spice up your food with fresh, organic herbs and spices, you begin to start thinking about spicing up your life, too!"
by Barb Parcells on
page 87
90
99
Warm Water Lemonade
Recipe by Rachel Kieffer
on page 94
Lentil Vegetable Soup
by Barb Parcells
Recipe on page xx
Rosemary Roasted Carrots
by Rachel Kieffer
Recipe on page xx
xxx
"xxx.”
by C.K. Kochis
Recipe on page xx
Carrot-Ginger Dressing
Recipe by Rachel Kieffer
on page 99
Lentil Vegetable Soup
by Barb Parcells
Recipe on page xx
Rosemary Roasted Carrots
by Rachel Kieffer
Recipe on page xx
xxx
"xxx.”
by C.K. Kochis
Recipe on page xx