Elements For A Healthier Life Magazine Issue 11 | March 2017 | Page 52

Homemade broth is easy to make, tasty and good for you. It's not a pretty process. Looking at the pictures, you may even think it looks gross. However, the flavor of homemade broth is well worth the time and effort.

A close friend of mine loves the flavor of rotisserie chicken. She'll remove the meat from the bone to add to her family's meals for the following couple of days.

When I asked her if she'd ever made broth with the remains, she replied with a simple, no. Her family does not consume a lot of soups, and hadn't considered using broth when preparing rice or other grains.

Joys of Making Homemade Broth

For chicken broth, place the carcass (skin, bones, cartilage, and remaining meat) into a stock pot. Cover with water. Bring to a boil. Simmer for two hours.

by CK Kochis

52 | ElementsForAHealthierLife.com | March 2017