A Welcome Note - page 8
Meet Our Writers - page 10
Meet The Team - page 13
Convert Farenheit to Celsius - page 56
In Gratitude - page 63
Moment of Zen
by C.K. Kochis on page 38
Forget About New Year Resolutions, Do This Instead
by Rachel Kieffer on page 37
Five Awesome Books that Must be on Your Christmas List
by Peggy Nolan on page 47
December 2016 | ElementsForAHealthierLife.com | 5
Is Yoga For Me?
Sun Salutations.
by Jenn Ryan on page 35
The Other Side of the Coin
"My truth may not be the same as your truth, but my truth includes behaving in a way that does no harm to anyone in thought, word or deed."
by Barb Parcells on page 41
Heart Whispers In the Dark
"Time for the truth. Your epiphany is strong and your divine idea is grand. Then the ding of social media chimes and your ego says aha - time to knock her off course."
by Natasha Botkin on page 45
Can You Create Your Dreams in 2017?
"It's a natural thing to look ahead when the year is coming to an end - all endings make us question what's next, and all endings are new beginnings."
by Katt Tozier on page 50