Elements For A Healthier Life Magazine Issue 08 | December 2016 | Page 18

To bring support and guidance to a worldwide audience, Kate created a closed Facebook group titled Empowered Health Coaching with Kate. It is open to the public and you are invited to join. Each day has a theme to entice community participation such as Sunday's post which helps prep her followers for the week ahead, and Monday is Positive Mindset Monday which focuses on the power of your mindset.

www.facebook.com/empoweredhealthcoaching

Photograph by Melissa Shearer

https://www.facebook.com/MelissaShearerPhotography