Elements For A Healthier Life Magazine Issue 08 | December 2016 | Página 4

Making a Difference One Mindset

at a Time with Kate Clarke

People come back to tell me the one thing that really made a difference to them.”

by C.K. Kochis on page 14

Making a Difference

One Mindset

at a Time with

Kate Clarke

by C.K. Kochis on page 14

Procrastination Until Tomorrow?

by Patricia Young on page 20

O Christmas Tree

by Jen Flick on page 27

One Woman's Story of Healing: Overcoming Obstacles

"Lucy’s journey has been one of the most amazing experiences for me, it taught me about the strength of the human spirit, it inspired me to overcome my own obstacles, and it is the reason why I do the work that I do. "

by Rachel Kieffer on page 24

New Year's Resolutions for Some

"We simply step into more traditions of resolutions from a place of “should” when the truth is we most likely don’t even know what we really want or actually need."

by Ruthie Lewis on page 30

The Wonders of a Shift in Perspective

by Patricia Young on page 32