Elements For A Healthier Life Magazine Issue 07 | November 2016 | Page 41

What I found is that as I learned to dance with my soul. My senses came alive. I had to learn to dance with this heightened sense. So with the enlivening of my senses, came emotions and the feelings associated with them. With that I learned Spirit lies on the road ahead, and I am so grateful for the most auspicious path.

Ways Our Souls Guide Us through our senses:

Sight: Treat the lens of your eyes as if they are a camera and you are an infant seeing something for the first time. Do not take glance, behold the beauty all around you.

Hearing: You’ve been given two ears and one mouth; egos talk and souls listen. Close your mouth and allow yourself to be fully present, listen and respect another’s soul or the sounds that your soul is helping you hear.

Smell: Inhale the essence of what surrounds you: a flower, a scent, food. Take a moment and allow yourself the ability to enjoy. Say yes to stopping to smell the roses and so much more.

Taste: Here’s an adage. Karmic cookbook- Great tasting dishes to nourish your soul. Do not just take a bit and swallow. Try chewing your food 20+ bites, and relish in the delight of your food.

Touch: Use your energy to encounter an object, energy and so forth. Allow this to dance on your skin and open the vibrational channels of which you are.

Please enjoy filling yourself with the wonderment of your soul.