Elements For A Healthier Life Magazine Issue 05 | September 2016 | Page 55

As summer changes to fall, and the leaves begin to turn in my neck of the woods, so shall we. It’s okay to have a bad day; a bad week. Odds are they will happen. The key is to “feel” your way through the situations life presents you with. What feels good to you? What does not? And more importantly, are you listening to your heart or your head? What subtle changes are you willing to make right now? Change can seem uncomfortable, but together, we can do anything.

In the upcoming months, Elements For A Healthier Life Magazine will be expanding and shifting. Please visit ElementsForAHealthierLife.com to stay abreast of what’s new as tranformation takes place. Thank you for being an important part of our magazine. We are honored and grateful to share this space with you.

Life is an amazing adventure;

it was never intended to be lived in gray-scale…

Photograph by C.K. Kochis