Start where you're at; don't stop.
Hesitate long enough to allow the fear to surface; don't bury it.
Find the support you need; you need them.
Follow your heart; listen to nothing else.
Be flexible; stand firm in your convictions.
Be courageous; be kind; be loving.
Believe that dreams do come true; trust your intuition.
Baby, you got this!
Photograph taken by "mom" while C.K. Kochis borrowed her dining room table and wifi internet to wrap up this issue of Elements For A Healthier Life Magazine.