Magizine
Publisher & Editor
Cynthia (C.K.) Kochis
Editorial Assistant
Christine Harwood
Contributing Writers
Natasha Botkin
C.K. Kochis
Tae Lynne
Lore Raymond
Kat Tozier
Cover Photograph
Sandie Hornak
Contributing Photographers
Joan Harwood
Cynthia (Cindy) Kochis
Sandie Hornak
Tae Lynne
Sales Manager
C.K. Kochis
Website Development
C.K. Kochis
Graphic Designer
C.K. Kochis
Elements For A Healthier Life
Published By
C.K. Kochis, LLC
PO Box 231
Beulah, Michigan 49617
231-714-4075
Email Addresses
Healthy Workday Tips
by Kat Tozier on page 9
A Moment of Zen by Cindy Kochis on page #13
From Point A to Point A by Cindy Kochis on page 14
When I Listened by Cindy Kochis on page 17
Pure Tenderness by Natasha Botkin on page 19
2 | ElementsForAHealthierLife.com | May 2016
Copyright 2016 C.K. Kochis, LLC. Nothing that appears in ElementsForAHealthierLife.com and Elements For A Healthier Life Magazine may not be reprinted either wholly or in part without permission of the publisher. Elements For A Healthier Life Magazine is published monthly, twelve issues per year. Subscription is free; a web-link will be emailed to subscribers on date of publication.