Ejaculation Guru PDF / Book Jack Grave's Techniques eBook Free Dpownload | Page 50

This process uses visualization techniques to change the thoughts that go through your head as you build up to and experience sex. By changing these thoughts you change how long you last in bed. If you’re not used to NLP or haven’t heard of it this exercise may seem a little different, but this type of exercise has proven to make massive change in people consistently. It is also one of the techniques used by NLP practitioners to eliminate strong phobias in people. Here’s what you should do… Find a quiet relaxing place when you have 5-10 minutes free and do the following exercise all the way through. (Read the exercise through before attempting it) NLP exercise 1. Think back to a time when you were about to have sex and you were super-aroused and excited. Take a minute to really get back to that time and experience the moment. a. What were you saying to yourself? i. Did you have a specific phrase running through your head at the time? ii. Where you saying something over and over again? Page 28