EHMagazine Vol 42 | Page 20

2022 TIPS TO SUPPORT A HEALTHY Immune System

2022 TIPS TO SUPPORT A HEALTHY Immune System

At this time , it ' s more important than ever to give yourself and your immune system extra support . Here are some helpful tips for you and your family .

A Healthy Diet is Key to

Support Your Immune System

We know , it ’ s hard ! Here are some tips :

• Try to stick to your normal eating routine
• Don ’ t skip meals
• Consume adequate protein every day
• Choose clean , quality protein such as organic chicken , turkey , and fresh fish such as salmon
• Have a quality , organic protein shake such as Raw Organic Protein , Raw Organic Fit or Raw Organic Meal
• Include plenty of fresh organic fruits and veggies for vitamins , minerals & fiber
† These statements have not been evaluated by the Food and Drug Administration . This product is not intended to diagnose , treat , cure or prevent any disease .
18 Vol 42 • Extraordinary Health