EHMagazine Vol 42 | Page 10

Revitalize YOUR BODY WITH

BEETS

by Dawn Thorpe Jarvis Senior Director Nutrition Science & Educational Content , Garden of Life

Introducing – Garden of Life Beets Powders & Gummies

During the last decade , there has been an explosive interest in the benefits of beets for human health . However , beets have been consumed for centuries . Ancient Greeks and Romans cultivated beets for their greens . The root part of the beet was cultivated for consumption in Germany and Italy , first recorded back in 1542 . Now , in 2022 , Garden of Life is pleased to offer these exciting new Beets formulas to revitalize your health !
THE BENEFITS OF BEETS
Who knew this little red root vegetable would have so many impressive benefits ? Beets provide many vitamins and minerals , dark red polyphenols , and antioxidants . They are one of the few vegetables to contain Betalain — a powerful antioxidant to help support optimal health . Beets have historically been used and clinically studied to improve energy and stamina , to support healthy aging , promote detoxification , support heart & lung health , and to support healthy blood pressure .
IMPROVE ENERGY &
STAMINA
SUPPORT HEALTHY
AGING
PROMOTE SUPPORT DETOXIFICATION HEART &
LUNG HEALTH
SUPPORT HEALTHY BP
LEVELS
Consuming a diet rich in green leafy vegetables is widely recognized as being cardio-protective . Recent evidence suggests that dietary nitrates found in these green leafy vegetables — and in beets — deliver cardiovascular and many other health benefits . Dietary nitrates found in beets are metabolized into nitrites by oral bacteria which are subsequently converted to Nitric Oxide in the body . Nitric Oxide ( NO ) is a vasodilator which causes blood vessels to dilate improving blood flow and the delivery of oxygen and nutrients to the cells . Studies on athletes have shown that drinking beetroot juice can help improve exercise performance . By age 40 , our production of NO can drop by half compared to our youth . Consuming adequate nitrate-rich vegetables can help the body to produce heart healthy NO .
† These statements have not been evaluated by the Food and Drug Administration . This product is not intended to diagnose , treat , cure or prevent any disease .
8 Vol 42 • Extraordinary Health