EH Magazine-Vol 40 Final Volume 40 | Page 17

Probiotics for a Healthy Immune System

With about 70-80 % of our immune system cells located in our gastrointestinal tract , a strong immune system starts with a healthy gut . Many people aren ’ t aware of the importance of adding high-quality probiotics — good bacteria — to support a healthy digestive and immune system . Give your body the support it needs with a clean , high-quality probiotic supplement .

Here is What to Look for :

• Look for a high-potency probiotic with a high CFU count and multiple probiotic strains
• And don ' t just look for the number of strains , but look for probiotics that have been clinically shown to support immune , respiratory and digestive health such as Lactobacillus rhamnosus GG , Lactobacillus acidophilus NCFM , Bifodobacterium lactis HN019 and Lactobacillus fermentum .
• Look for a formula that includes prebiotic fiber — or make sure to add organic prebiotic fiber to your diet . Prebiotic fiber nourishes the probiotics that support the immune system .
HOW TO SUPPORT YOUR

Immune System

& STAY HEALTHY !
Extraordinary Health • Vol 40 15