source of energy, then how come the body doesn’t store carbohydrates in huge amounts? Could it be that the body’s main source of energy is fat? Well the ketogenic diet revolves around decrease carbohydrate consumption in trace amounts. When doing this, the body switches to fat as your main energy source. The liver then breaks down fat into fatty acids and by-products called ketones. So what the diet is basically doing is turing your body a fat burning machine!! BY;Adham Hindawi
adham