Effects of Bhramari Pranayama on health Page Flip Cafe | Page 3

Introduction
Yoga is an ancient indian science that designs way of life with its various
practices. It is being practiced in the form of Asana (Posture), Pranayama
(breathing manipulation), Meditation (concentration technique) etc by
the practitioners in range of methods and style. Pranayama is one
practice that has been found to be effective to physiology of mankind in
many ways. The Sanskrit word Pranayama contains two segments
namely Prana (means vital force) and Yama (means control).