Ecological Issues April 2014 | Page 16

Apple Bran Muffins

Ingredients:

1 ¼ cups of bran flakes cereal;

1 ¼ cups of all-purpose flour;

cup of brown sugar;

1 teaspoon of ground cinnamon;

1 tablespoon of baking powder;

1 ¼ cups of apple juice;

¼ cup of margarine, melted;

1 teaspoon of vanilla extract;

1 apple – peeled, cored and chopped.

Directions:

- Preheat oven to 375 degrees F (190 degrees C). Grease muffin tins.

- In a mixing bowl, combine bran flakes, flour, brown sugar, cinnamon and baking powder. Stir in apple juice, margarine, vanilla, and apple. Spoon the mixture into the greased muffin tins.

Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

Veganism and Vegetarianism

Vegetarian Recipes

Veganism is a philosophy of life motivated by ethical convictions on the basis of animal rights, which seeks to prevent the exploitation and abuse of the animals.

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