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  Chapter 3: The Functional Groups and Their Functions tion and health.* Sesquiterpene ketones are generally not recom- mended for internal use. Oils high in monoterpene ketones: Spearmint, Dill, Peppermint, Geranium, and Caraway Oils high in sesquiterpene ketones: Spikenard, Frankincense 3.7 PHENOLS Phenols are a special subtype of alcohols. A phenol is an alcohol group (an oxygen and a hydrogen) attached to a benzene ring (see figures 3.9 and 3.10). A benzene ring has six carbon atoms arranged in a hexagon pattern and must have exactly three double bonds inside the ring. Because phenols are alcohols, their names also end with the suffix –ol. Thymol, carvacrol, and eugenol are the most common monoterpene phenols. Sesquiterpene phenols are fairly uncommon. Figure 3.9: An phenol group Properties of Phenol Containing Constituents Aromatic: Invigorating aroma Topical: Powerful cleans- Figure 3.10: An example of a phenol group in the compound carvacrol, the primary ing properties on skin and constituent of Oregano oil surfaces Internal: Antioxidant proper- ties, support the proper function of cardiovascular, circulatory, di- gestive, gastrointestinal, immune, nervous, and respiratory systems*   17