3
CHAPTER
Uses and Applications
Now that you know that essential oils are in fact safe to use with children, and have educated
yourself about the safety guidelines, it is time to learn about some of the best essential application
methods for children. While children can enjoy essential oils in many of the same ways as adults
CHAPTER
Getting
Children
to usage
Use methods
Essential
(with proper dilution and dosage),
there Your
are many
essential oil
that are Oils
unique
to children. Here are some of the top essential oil uses for kids and families:
Arborvitae
Before your next family hike, dilute Arborvitae oil and apply to the wrists and ankles to repel insects naturally.
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Basil
Using Essential Oils on or around Children
During homework time, diffuse Basil oil in your child’s study area to promote a sense of focus for studying, reading,
or completing other tasks that require mental clarity.
Cedarwood
Cedarwood oil holds relaxing properties that can soothe the body and mind. When your child wakes up scared in the
middle of the night, dilute Cedarwood and apply to the bottoms of the feet to help them return to a peaceful feeling.
Safety Guidelines
Cilantro
Dilute Cilantro oil and apply to your child’s fingernails and toenails to keep them looking clean and healthy.
Cinnamon
During your child’s nighttime routine, dilute one drop of Cinnamon oil in two ounces of water, and have them gargle
the mixture for a cleansing mouth rinse.
Uses and Applications
Clary Sage
Before your child goes to bed, apply one drop of Clary Sage oil to their pillowcase to help them prepare for a restful
night of sleep.
Clove
Clove oil holds cleansing properties that are particularly useful for oral hygiene. After your child’s six-month cleaning
Getting
Your
Children
Use Essential Oils
at the dentist, add one drop of Clove to their toothpaste
to help
maintain
a clean to
mouth.
Coriander
The fresh, green aroma of Coriander oil makes it both relaxing and stimulating. When your child is working on
homework or an important project, diffuse Coriander in an essential oil diffuser nearby.