Ebooks doTERRA eBook Essential Oils and Personal Care | Page 14

Promoting a healthy scalp In addition to using essential oils to promote healthy-looking hair, you can also use oils during your daily haircare routine to support a clean, healthy scalp. Consider using some of the following oils to promote a healthy scalp. Thyme Thymus vulgaris Geranium Pelagonium graveolens 15 mL 15 mL Jasmine Oregano Roman Dill Sandalwood Frankincense Spearmint Spikenard Eucalyptus Rosemary Petitgrain Cumin Peppermint Chamomile Apply for an Try adding Nardostachys a few drops Geranium oil to shampoo Anethum oil to the scalp Cuminum Boswellia of Eucalyptus Mentha Mentha Rosmarinus Anthemis Rosemary Citrus and massage Mentha graveolens cyminum jatamansi 15 mL Essential Oil spicata spicata nobilis piperita 15 mL 15 mL 15 mL 15 mL 15 mL 15 mL abundant-looking head of hair aurantium 15 mL to help keep the scalp looking healthy and clean 15 mL radiata officinalis 5 mL Juniper Berry Helichrysum Myrrh Helichrysum Commiphora italicum myrrha 15 mL and 15 mL protect help nourish Grapefruit Melaleuca Citrus X Melaleuca 15 mL scalp paradisi alternifolia Frankincense Geranium Marjoram Lime Blend Rosemary, Melaleuca, and Basil oil for Boswellia a Citrus Pelagonium Origanum graveolens Essential Oil 15 mL majorana aurantifolia 15 mL stimulating scalp massage 15 mL Jasminum Origanum grandiflorum vulgare 15 mL Juniperus 15 mL communis Jasmine Lavender Grapefruit Lemongrass Jasmine Juniper Berry Ylang Helichrysum Wild Orange White Fir Ylang Massage Ylang Ylang oil into your scalp to Abies increase Using Lavender oil on the head and hair can help Cymbopogon Jasminum Juniperus Cananga Helichrysum Citrus Citrus X paradisi flexuosus communis 15 mL odorata italicum alba 15 mL appearance of sinensis 15 mL hair 15 mL mL 15 mL 15 shiny 15 mL mL the healthy, keep the scalp 15 looking clean grandiflorum and healthy Lavandula angustifolia 15 mL Lime Citrus aurantifolia 15 mL oil can 15 mL the Lavender Lemongrass Jasmine Combine Lavandula Lime oil with Melaleuca oil for a soothing Cymbopogon Jasminum angustifolia flexuosus grandiflorum 15 mL 15 15 mL mL scalp massage 15 mL Helichrysum Grapefruit Helichrysum italicum Citrus X paradisi For some simple at-home hair treatments that use essential oils, take a look at the DIYs below. DIY Deep Hair Conditioner with dōTERRA essential oils Ingredients Directions 3 tablespoons coconut oil 1 tablespoon olive oil 8 drops dōTERRA essential oils Hand mixer 1. Combine coconut oil, olive oil, and essential oils into mixing bowl. Choose essential oils that are known for their hair benefits, and consider combining several oils together. No matter how many oils you choose, make sure to only add around eight drops of oil total. 2. Mix on medium/high speed for five minutes, or until the ingredients are whipped to a thick and creamy consistency. 3. Apply the whipped mixture to dry hair, particularly the ends. 4. Comb through the hair with a wide tooth comb to ensure that the mixture is evenly distributed. 5. Let sit 15–20 minutes. Rinse, shampoo, and style as desired. 6. Repeat once per week or as often as desired. 15 mL Pelagonium Vetiveria graveolens zizanioides 15 mL Juniperus communis 15 mL C Pogostem cabin s Geranium Vetiver Juniper Berry 15 mL Patch C 5 mL 15 mL