Ebooks doTERRA eBook Essential Oils and Fitness | Page 26

Once you learn about the specific properties and benefits
of essential oils, it is easy to work them into your exercise
routine. The benefit of using essential oils to build a healthy
lifestyle and reach your fitness goals is that you don’t have
to alter your routines or preferences—you can simply use
essential oils to help with workouts you already participate
in and enjoy. With such a wide variety of oils and countless
ways to use them, you can instantly enhance your fitness
routine by harnessing the power, potency, and efficiency of
essential oils for the body.
Infuse your fitness routine
with essential oils
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