The Meats:
Turkey necks
Beef tripe
Hen
cow feet
Grounded
crayfish
(pronounced crawfish if
you are from the
is used in
the egusi.
south)
Fresh roma
tomatoes &
tomato paste
are cooked
Egusi, the
meats, and
spinach
Judy seasons her
dishes with thyme,
curry powder,
chicken & Beef
bouillon cubes,
onion powder and
salt. Spies are
poured “free
hand” with the
watchful eye of
knowing when
“that’s enough”.
Palm oil is used
in the egusi
Judy’s egusi came
from Nigeria when
her mother in law
bought it. Judy keeps
it in the freezer to
maintain freshness.