Eat Stop Eat Pdf Book Plan Results Download 1 | Page 69

Now if you really want to take your health to the next level then
step up and cut out all sodas and high sugar fruit juices from your
diet. All you need to do is to just drink water since for so long you
were just basically drinking empty calories and rotting your teeth
which I am sure is not a good combo.
In reality this is in no way is conducive to losing weight and being
healthy and I can assure that once you do this after a while you will
find it very hard to even drink a soda and you will never want to
drink one again. Always remember that losing weight should only
be just about weight loss.
Yes this is the reality of the world we live in since we are
consumed by many things like fears, worries, insecurities and