EASTPOINTE COUNTRY CLUB MONTHLY NEWSLETTER
Winter Fitness
C LASS
MONDAY
8:30-8:55AM CARDIO DANCE 9:00-9:25AM TOTAL STRETCH
TUESDAY
SC HEDULE
10:00-10:25AM CHAIR FIT 1:00-1:25PM FITNESS ORIENTATION
WEDNESDAY
9:00-9:25AM PILATES MAT 9:30-10:25AM YOGA * 10:30-11:15AM CHAIR YOGA *
THURSDAY
FITNESS CENTER
561.625.7918
DIRECTOR OF FITNESS
ONITA RUSZCZYK
EASTPOINTE-CC . COM
All classes held in the East Fitness Center unless otherwise noted . * Additional fee of $ 10.00 per class . Pre-registration is required and space is limited .
8:00-8:25AM MEN ONLY 8:30-8:55AM ALL WITH A BALL 9:00-9:25AM IN BALANCE 9:15-10:00AM AQUA PILATES * ( WEST POOL )
FRIDAY 9:30-9:55AM BARRE SATURDAY
8:30-9:25AM CLASS DU JOUR 9:00-9:55AM AQUA AEROBICS * ( WEST POOL )