East West Magazine Fall 2014 | Page 6

Fridays at East West Our customers are having a lot of fun with these sessions! The basic photo includes the aura around your head and shoulders. The full report includes this photo, a full-body aura and chakras diagram, and a detailed interpretation of all the colors and energy levels. Also available by arrangement for outside events. Stretch your body, expand your mind, dissolve stress. Ananda Yoga at East West is three refreshers in one. with Adriana Tuesdays 5:30-6:45pm $12 Ananda Yoga is a great way to improve your health, mental clarity, vitality, and concentration. Through its focus on integrating breathing and affirmations with yoga postures, Ananda Yoga allows you to become aware of the energy flow in your body. To achieve a deeper level of calmness, relaxation, and mindfulness, a short guided meditation at the end of every class will bring you to a calm sense of well-being. Estas clases son aptas para todas las edades y niveles físicos. Se ofrecerá instrucción en español si lo solicita.