EAL Adult Learning Course Guide 2018/19 | Page 50

INFORMATION PROFESSIONAL QUALIFICATIONS AND TRAINING COURSES ESOL, ENGLISH AND MATHS FAMILY LEARNING Health and Wellbeing Yoga for life Discover the joy of connecting to your body, mind and spirit to release stress and tension, restore your energy levels and gain strength and flexibility. Improve your posture, prevent back pain, increase your stamina and re-learn to breathe fully in this fun and supportive course Term Start date Day Time Wks Venue Course code Fee Reduced fee 1 01-Oct-18 Mon 11:15-12:30 10 Dominion Centre DOMC1003TU £36 N/A 1 03-Oct-18 Wed 09:30-10:45 10 Dormers Wells Junior School DWJS1001TU £36 N/A 2 14-Jan-19 Mon 11:15-12:30 10 Dominion Centre DOMC2001TU £36 N/A 2 16-Jan-19 Wed 09:30-10:45 10 Dormers Wells Junior School DWJS2002TU £36 N/A 3 13-May-19 Mon 10:00-10:45 10 Dominion Centre DOMC3001TU £36 N/A 3 01-May-19 Wed 09:30-10:45 10 Dormers Wells Junior School DWJS3001TU N/A £36 General Wellbeing Introduction to creating life-work balance This short but powerful workshop will be useful to you if you are juggling responsibilities at home and work, such as caring for children or elderly parents and meeting work deadlines. Learn how to say ‘no’ with conviction, manage your time and priorities and find time to look after your wellbeing. 50 Term Start date Day Time Wks Venue Course code Fee Reduced fee 2 26-Feb-19 Tue 15:00-16:30 1 Holiday Inn West Ealing HWLB2006TU £10 N/A 2 26-Feb-19 Tue 16:45-18:15 1 Holiday Inn West Ealing HWLB2009TU £10 N/A 2 27-Feb-19 Wed 17:30-19:30 1 Holiday Inn West Ealing HWLB2001WE £16 N/A Enrol now www.ealing.gov.uk/adultlearning ENROL NOW TO SE