COMMUNITY AND
VOLUNTARY GROUPS
ARTS, CRAFTS
AND TEXTILES
HEALTH AND
WELLBEING
LANGUAGES
VENUES / MAP
Health and Wellbeing
Dance and exercise
Bhangra for exercise
High energy and high fun, this Bhangra class combines the strong, festive moves of traditional
Bhangra dance with a follow-me fitness-class style. Each week participants can also learn a more
in-depth piece of Bhangra choreography. If you love Bhangra music and you’re looking for a fun,
unique way to keep fit, our Bhangra classes are the ideal choice. Suitable for all ages.
Term Start date Day Time Wks Venue Course code
Fee
Reduced
fee
1 10-Oct-18 Wed 17:00-18:30 5 Dominion Centre DOMC1005WE £55 £41
3 06-Feb-19 Wed 17:00-18:30 5 Dominion Centre DOMC3005WE £55 £41
Pilates for all
Build your balance, strength and stamina in this gentle form of exercise which helps develop body
awareness and ease of movement.
Term Start date Day Time Wks Venue
Course code Fee Reduced
fee
1 28-Sep-18 Fri 10:00-11:00 10 Greenford Community Centre GFCC1002FR £58 £42
2 11-Jan-19 Fri 10:00-11:00 10 Greenford Community Centre GFCC2002FR £58 £42
3 01-May-19 Fri 10:00-11:00 10 Greenford Community Centre GFCC3002FR £58 £42
Tai Chi
This very old discipline will help you gain control of your thoughts and movements, increase physical
strength and stamina and raise your self- awareness.
Term Start date Day Time Wks Venue Course code
1 10:00-11:30 5 HWLB1005WE £44
31-Oct-18 Wed
CURE YOUR PLACE
Hathaway Childrens Centre
Fee
Reduced
fee
£33
Enrol now www.ealing.gov.uk/adultlearning
49