EAL Adult Learning Course Guide 2017-18 | Page 47

HEALTH AND WELLBEING
LANGUAGES
SATURDAY COURSES
ONE-DAY COURSES
HOW TO ENROL
FEES AND REFUNDS
COURSE VENUES
INDEX
Arts , Crafts and Textiles
Sewing- All Levels
Learn how to set up , thread and sew while developing your understanding of design , fitting and pattern use .
Term
Start date
Day
Time
Wks
Venue
Course code
Fee
Reduced
fee
3 25-Apr 18 Wed 12:00-14:00 10 Greenford Community Centre GFCC3002WE £ 105 £ 75
Textile Craft - Tapestry
Make a tapestry , for your home or as a gift , using a range of colours . Develop your own personal creativity , and help increase your focus and hand-eye coordination .
Term
Start date
Day
Time
Wks
Venue
Course code
Fee
Reduced
fee
2 27-Feb 18 Tue 10:00-12:00 5
Acton Library & Everyone Active Acton
HWLB2005TU £ 20 £ 15
Tapestry and Craft Skills
Suitable for absolute beginners as well as more experienced craftspeople . Learn how to crochet simple items and create tapestry from scratch .
Term
Start date
Day
Time
Wks
Venue
Course code
Fee
Reduced
fee
3 06-Jun 18 Wed 12:00-14:00 6 Perceval House PHSE3007WE £ 65 £ 47
Mindfulness
Mindfulness Through Art
Mindfulness is about living in the moment , in the now . The thinking is based on the fact that we can no longer influence the past , which makes regrets futile and we cannot control the future , so all we have is this moment to take care of . Mindfulness encompasses anything from holding still , to breathing , meditation , gratitude , using art to really see , being in nature and much more . Learn useful techniques which you can put into actions straight away and allow yourself to become a human ’ being ’, rather than a human ‘ doing ’.
Term
Start date
Day
Time
Wks
Venue
Course code
Fee
Reduced
fee
1 28-Sep 17 Thu 17:00-19:00 5 Ealing Education Centre HWLB1006TH £ 55 £ 40
Enrol now www . ealing . gov . uk / adultlearning 47