DragonFit Oct. 2016 | Page 8

What is your favorite treat?

Well who doesn’t like a piece of Dove Dark Chocolate and a glass of wine.

What is your favorite thing about DragonFit?

It’s hard to narrow it down to just one thing. But what I love the most is how easy it is to do from your own home. Especially having kids, finding time to exercise at a Gym is nearly impossible for me living in the country and having a family. Dragon Fit has made it so I can work out at home with my family. My kids even ask me if its time to exercise. Somedays I may have to split the exercise up and do a portion of it at one time and finish it up later. But we get it done and I love how I can make it work into our busy life.

Finally, Misty, how do you stay motivated? Each round I have set a goal or a reward for myself. Most of the time it’s a new exercise outfit, sometime a new pair of running shoes. The last couple of rounds we’ve had a trip planned. So my primary motivation has been to try and fit back into my skinny jeans or feel confident in wearing a swimming suit with my mom curves.  But really my main motivation has been my children and helping them fall in love with exercise and a healthier life style. When you find time for yourself and take care of yourself you feel better and become such a better person.