Martial Arts
Tai Chi
Ages 18+
Tai Chi is a Chinese system of slow,
meditative physical exercise designed for
relaxation, balance, and health.
Well-known for reducing stress and
increasing cardiovascular efficiency,
Tai Chi focuses on the holistic development
of the mind, body, and spirit. An effective
practice of self-defense, it is as beautiful
to watch as it is to perform—meditation in
motion—and great for all ages, regardless
of health or physical condition. jc
Beginning Tai Chi
Min/Max: 8/27
Richard Kurtin, Instructor
PLCC, Multi-purpose Rooms 1 & 2
10 weeks
Wednesdays, 6:00–7:30pm
6/11–8/13
R: $60/NR: $72
#156091-1
Continuing Tai Chi
Prerequisite: Beginning Tai Chi
This course provides continued development
of the holistic mind, body, and spirit principles
presented in the beginning class, and the
advancement of long forms.
Min/Max: 6/12
Richard Kurtin, Instructor
PLCC, Multi-purpose Rooms 1 & 2
10 weeks
Wednesdays, 7:30–9:00pm
6/11–8/13
R: $60/NR: $72
#156092-1
Tae Kwon Do
Ages 6–12
Tae Kwon Do is a Martial Art that uses
the skilled application of punches, kicks,
blocks, and interceptions with the arms,
hands, and feet for self-defense. Class
focuses on discipline, breath control, and
the balance of mental and physical power.
Open to beginners to advanced students.
Promotion tests are held every two months
for participants who wish to advance in rank.
(Testing fee required.) Uniforms may be
purchased from the instructor. (Suggested
for all students; required for advanced
students.)
You can sign up for one Tae Kwon Do class
per week, or sign up for two classes per
week and receive a discount on the second
class. jc
Min/Max: 8/17
Master Sang Chel Chung’s Academy,
Instructor
PLCC, Gym
10 weeks
Ages 6–12
Mondays, 6:30–7:30pm
6/9–8/11
R: $60/NR: $72
#141241-1
Ages 6–12
Wednesdays, 6:30–7:30pm
6/11–8/13
R: $60/NR: $72
#141241-2
Both classes, R: $105/NR: $129
Tai Chi
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